Licensed Marriage and Family Therapist
Support That Fits Your Lifestyle.
We understand that reaching out for support takes courage. Whether you’re facing anxiety, stress, relationship challenges, life transitions, family conflict, or simply feeling stuck, you don’t have to navigate it alone.
We offer a safe, compassionate space where you can feel heard, understood, supported, and challenged. Our work is grounded in genuine care and backed by research-based approaches, tailored to your unique needs and goals. Therapy here isn’t one-size-fits-all — it’s thoughtful, collaborative, and designed to help you build lasting change from the inside out.
This is a space for clarity, growth, and meaningful change.
If you're ready to begin or just curious about what therapy might look like, we’re here to meet you where you are.
MY SERVICES
Tailored Therapy to You.
Individual Therapy
A personalized space to explore your thoughts, emotions, and experiences—at your own pace. Together, we’ll use evidence-based tools and compassionate support to help you gain clarity, reduce stress, and move toward meaningful change.
Couples Therapy
Strengthen your connection, improve communication, and navigate challenges together. Using research-based approaches like the Gottman Method and Emotionally Focused Therapy (EFT), we’ll work to rebuild trust, deepen emotional intimacy, and support a more secure, fulfilling relationship.
Culturally Competent Therapy
As a South Asian therapist, I specialize in working with first-generation immigrants and members of the South Asian diaspora, offering a space that honors your unique challenges, values, and strengths. Together, we’ll explore your experiences with sensitivity, cultural awareness, and care that feels genuinely aligned.
HEALING STARTS HERE
Get to Know Your Therapist, Salonia.
I’m a licensed therapist and first-generation South Asian, committed to creating a space that’s warm, honest, and grounded. My style is compassionate but direct—I believe in getting to the heart of what’s holding you back. I work with individuals and couples navigating family conflict, self-esteem, anxiety, and depression, offering support that’s both culturally aware and deeply human.
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Ready to Make a Change?
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Start your Wellness Journey
Please complete this form and I will contact you. I am excited to speak with you.
In order to ensure we are a good fit, and to answer any questions you may have, I offer a free 15-minute phone consultation for prospective clients.