Services and Pricing
Get the treatment you deserve for your wellness needs.
Individual Therapy
One on one therapy is a uniquely intimate experience, allowing for a safe and supportive environment to explore life's transitions and challenges. The therapeutic alliance is an essential ingredient for effective therapy, which is why I place emphasis on the client-therapist relationship. I work collaboratively, utilizing an insight oriented approach, to explore your thinking patterns and belief systems while simultaneously assisting you in taking positive steps towards your therapeutic goals.
50 mins | $185*
Couples Counseling
Relationships are the foundation of a person’s life. Often unresolved misunderstanding and lack of effective communication can lead to frustration or dissatisfaction in a relationship. The role of couples counseling in a relationship is to provide a nonjudgmental, safe space for open communication around increasing understanding and finding solutions for relationship difficulties. By increasing empathy, improving communication, and understanding recurring patterns, couples can experience greater satisfaction in their relationship. My approach to couples therapy is informed by both the Gottman Method and EFT (emotionally focused couples therapy).
50 mins | $215