EMDR therapy
When the past still feels present, insight alone may not be enough.
Trauma therapy paced around safety
EMDR is a research-backed approach that helps the brain reprocess painful memories and reduce the intensity attached to them.
Book a free consultation
Reprocess the memory without reliving it alone.
EMDR uses bilateral stimulation alongside careful preparation and a structured treatment plan. You remain awake and in control while the therapist helps your nervous system process material that has stayed stuck.
Prepared. Paced. Collaborative.
Safety comes before processing
Stabilization first. Processing when you are ready.
Before starting EMDR.
EMDR does not always require recounting every detail aloud. Your therapist will explain the process and maintain a pace that feels manageable.
The practice offers EMDR both in person and through telehealth when clinically appropriate.
A consultation and assessment help determine whether EMDR, another approach or a combination is most appropriate.
Ready to talk?
Request a free consultation, call 818-570-2527 or email therapycontact@saloniasinghtherapy.com.